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10 Tested, Tried and Trusted Ways To Cope With Stress

You are increasingly tired and restless. You laugh less. You've recurring headaches. You overreact to relatively trivial things. These are symptoms you're under enormous stress. Where do you get strength to juggle between housework, employment and family affairs? You're...

10 Videos: Girls Who Know Something About Adrenaline

Extreme sports have long been dominated by men, but that's changing fast. Women...Can there be any more wonderful a combination on God's green earth than girls and adrenaline? Here we give you ten of the best of 'em....

10 Morning Yoga Videos

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is...

The 10 Best Fat Burning Foods

We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to...

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